Better Help Biweekly – Try Now

When I was first approached…Better Help Biweekly…. to possibly work together with them on a youtube series one of the things that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a they generally stated you understand we trust you as a clinical expert and

we’re gon na trust you to go out there and speak about what you know and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be extremely practical for many people I have actually seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it

practically improves the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s all right those 2 things can both hold true and I think among the things that I want to begin to have people think about is there’s a location for both online and offline treatment it is actually a matter of you understand deciding what’s right for you however also what’s most proper for you with the help of an expert when I speak about certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular issue that you’re dealing with and I think that a person of the issues that a great deal of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the founder of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that mission and I think it’s important and we have an issue with access

to psychological healthcare in this country and is one option as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by companies like in regards to hopefully how they how they work with the people that present for care so I just wanted to invest a number of minutes talking about my own is my own personal viewpoint about the important things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic place for people who are battling with difficult life transitions for situations where they’re experiencing more tension than normal for scenarios where you know they have a very well-defined problem with anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves discovering particular skills and techniques so mild milder disorders like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are actually frightened of being trapped and trapped in a location where they may have an anxiety attack therefore essentially they start to restrict their activities and restrict their activities until much of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic initial step is that going to cure them never because agoraphobia to be effectively dealt with requirements that person to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful approach to therapy where they can actually have a much better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video