Better Help Insurance Cigna – Try Now

When I was first approached…Better Help Insurance Cigna…. to perhaps collaborate with them on a youtube series one of the things that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a they generally stated you know we trust you as a clinical professional and

we’re gon na trust you to head out there and speak about what you understand and among the important things that I actually wanted to address is the reality that I’m not simply here to state that online treatment is the answer for everything you understand I think it can be exceptionally valuable for lots of people I have actually seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

practically enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s all right those two things can both be true and I believe among the important things that I wish to begin to have people think about exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I talk about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the best approach for

the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the creator of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with gain access to

to mental healthcare in this country and is one solution as our other online business I was mentioning previously that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I have to state that my opinion has been popular by business like in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life transitions for situations where they’re experiencing more stress than normal for scenarios where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which treatment because it’s not as social as others is ideal for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves learning specific skills and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are really horrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an upcoming video