Better Help Krankenkasse – Try Now

When I was first approached…Better Help Krankenkasse…. to possibly collaborate with them on a youtube series among the things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a they basically stated you know we trust you as a scientific expert and

we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be extremely helpful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it

nearly enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s all right those two things can both be true and I think one of the important things that I wish to start to have individuals think about exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to provide psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have a problem with access

to psychological healthcare in this country and is one solution as our other online business I was discussing previously that there are things that I personally believe that online therapy is better for or offline therapy is better for and I’ve really I’ve really spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that therapy since it’s not as interpersonal as others is best for online counseling because it involves a lot of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the individual has received care initially somewhere else these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly frightened of being caught and trapped in a place where they may have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until many of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to cure them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their home from that initial encouraging technique to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an upcoming video