Better Help Morbid – Try Now

When I was first approached…Better Help Morbid…. to potentially collaborate with them on a youtube series among the things that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they generally said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I believe among the important things that I want to begin to have people think of is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific counseling styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had numerous conversations with the founder of where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to supply mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I believe it is necessary and we have a problem with access

to psychological health care in this country and is one service as our other online companies I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is better for and I’ve actually I’ve really spoken about this in other settings because it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by business like in terms of ideally how they how they work with the people that provide for care so I simply wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a fantastic location for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more stress than normal for scenarios where you know they have a really clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them which treatment since it’s not as social as others is perfect for online counseling due to the fact that it involves a lot of homework it involves worksheets it includes learning particular skills and techniques so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first in other places these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a place where they may have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until a lot of them can’t leave their home without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive approach to counseling where they can really have a much better life 100% and this is what the space that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and useful if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to cover or deal with in an upcoming video