Better Help Quitting Therapy – Try Now

When I was first approached…Better Help Quitting Therapy…. to potentially work together with them on a youtube series among the important things that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to provide and likewise you know my own views when when required or appropriate to share them and I was given that by a they generally stated you know we trust you as a scientific professional and

we’re gon na trust you to head out there and talk about what you know and among the things that I actually wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely useful for many people I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it

practically improves the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those two things can both be true and I believe one of the important things that I wish to start to have individuals think of is there’s a place for both offline and online treatment it is truly a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had lots of conversations with the creator of where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% support that mission and I believe it is necessary and we have a problem with gain access to

to psychological healthcare in this nation and is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been favored by companies like in terms of ideally how they how they work with the people that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for people who are having problem with hard life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very precise problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which treatment since it’s not as social as others is best for online therapy because it includes a great deal of research it includes worksheets it involves discovering specific skills and strategies so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be resolved through online therapy you know think of someone who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and caught in a place where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their home without truly feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s an excellent first step is that going to cure them never since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial helpful technique to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something particular you would like us to address or cover in an approaching video