Better Help Video Test – Try Now

When I was first approached…Better Help Video Test…. to possibly collaborate with them on a youtube series one of the things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a they essentially stated you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and among the important things that I really wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I think it can be extremely practical for many people I have actually seen it myself working with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s all right those 2 things can both hold true and I believe one of the things that I wish to begin to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best method for

the particular issue that you’re dealing with and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I’ve had many conversations with the creator of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his mission is to provide psychological health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access

to mental health care in this country and is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline therapy is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been popular by companies like in regards to ideally how they how they work with the people that present for care so I just wished to invest a couple of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for people who are fighting with challenging life shifts for situations where they’re experiencing more stress than regular for scenarios where you know they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of homework it involves worksheets it includes finding out particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online counseling you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their house and just just to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a place where they may have a panic attack and so essentially they start to restrict their activities and limit their activities up until a lot of them can’t leave their house without really feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful method to counseling where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video handy and interesting if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or address in an upcoming video