Betterhelp Couples Therapy – Try Now

When I was first approached…Betterhelp Couples Therapy…. to perhaps team up with them on a youtube series one of the things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when needed or appropriate to share them and I was granted that by a they essentially said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and speak about what you know and one of the things that I actually wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many individuals I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it

nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I believe among the things that I wish to begin to have people think about is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had many conversations with the founder of where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with gain access to

to psychological health care in this country and is one service as our other online business I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like in regards to ideally how they how they work with individuals that provide for care so I just wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are struggling with difficult life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them and that therapy due to the fact that it’s not as social as others is ideal for online therapy because it involves a great deal of research it involves worksheets it includes discovering particular abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they connect to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where people are really horrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and often that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever because I don’t believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video

Betterhelp Couples Therapy – Try Now

When I was first approached…Betterhelp Couples Therapy…. to possibly collaborate with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and also you understand my own views when when required or appropriate to share them and I was granted that by a they basically said you understand we trust you as a scientific professional and

we’re gon na trust you to go out there and speak about what you know and among the things that I truly wished to address is the truth that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be extremely valuable for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think one of the things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of a professional when I speak about certain counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for

the particular problem that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I have actually had many discussions with the creator of where he has actually discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access

to mental health care in this nation and is one option as our other online business I was pointing out earlier that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has been popular by companies like in terms of ideally how they how they work with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific place for people who are dealing with hard life shifts for circumstances where they’re experiencing more stress than typical for situations where you know they have a really specific issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it involves learning specific abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and perhaps they reach out to a therapist from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they may have an anxiety attack therefore essentially they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a fantastic initial step is that going to treat them never since agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive technique to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t believe that and so you can constantly expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health subjects and please connect if there’s something particular you would like us to deal with or cover in an upcoming video