Betterhelp How Much – Try Now

When I was first approached…Betterhelp How Much…. to potentially work together with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you know my own views when when needed or appropriate to share them and I was granted that by a they basically said you know we trust you as a scientific expert and

we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wanted to address is the fact that I’m not simply here to state that online therapy is the answer for whatever you understand I think it can be extremely handy for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

almost improves the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s alright those 2 things can both be true and I believe among the things that I wish to start to have people think about is there’s a place for both online and offline therapy it is actually a matter of you know choosing what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I mean by that is that it would be the very best method for

the particular issue that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his mission is to supply psychological health access to individuals who aren’t going to enter into the treatment office and I 100% support that objective and I believe it is essential and we have a problem with access

to psychological healthcare in this country and is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been popular by business like in regards to hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it involves a great deal of homework it includes worksheets it includes finding out particular abilities and methods so mild milder conditions like mild anxiety mild depression change disorders even PTSD as long as like the person has gotten care initially somewhere else these are all things that can be attended to through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home since they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and trapped in a place where they might have an anxiety attack and so essentially they start to limit their activities and restrict their activities until many of them can’t leave their home without actually feeling considerable distress so if somebody like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that process undoubtedly online therapists are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial supportive technique to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health subjects and please connect if there’s something particular you would like us to attend to or cover in an approaching video