Betterhelp Insurance Anthem – Try Now

When I was first approached…Betterhelp Insurance Anthem…. to potentially team up with them on a youtube series one of the important things that was really important to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was approved that by a they generally stated you know we trust you as a medical expert and

we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for everything you know I think it can be incredibly valuable for many people I’ve seen it myself working with individuals from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it

practically enhances the the healing experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I think one of the things that I want to begin to have people consider exists’s a location for both offline and online treatment it is really a matter of you understand choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about certain therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best approach for

the particular issue that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of where he has mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that objective and I think it’s important and we have a problem with access

to mental health care in this nation and is one solution as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my opinion has actually been favored by business like in regards to hopefully how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the important things that are most proper for offline versus online therapy so in my view I see online treatment as a terrific place for individuals who are battling with difficult life shifts for situations where they’re experiencing more tension than typical for situations where you understand they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online counseling since it includes a lot of homework it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change disorders even PTSD as long as like the individual has received care initially elsewhere these are all things that can be addressed through online counseling you understand think about somebody who has a agoraphobia and perhaps they connect to a counselor from their house since they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and trapped in a location where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until a lot of them can’t leave their house without really feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s an excellent first step is that going to cure them never because agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and practical if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to cover or resolve in an approaching video