When I was first approached…Betterhelp Insurance Bcbs…. to potentially work together with them on a youtube series among the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was approved that by a they generally said you know we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you understand and one of the things that I really wished to address is the reality that I’m not simply here to state that online treatment is the answer for everything you know I think it can be exceptionally handy for many individuals I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it

almost improves the the healing experience in a manner at the same time I have a private practice where I see individuals face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those 2 things can both hold true and I think one of the important things that I want to start to have people think of exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have an issue with gain access to

to psychological health care in this nation and is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been favored by business like in terms of hopefully how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are having problem with tough life transitions for situations where they’re experiencing more tension than typical for circumstances where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive

behavioral therapy which is very structured can can benefit them and that treatment due to the fact that it’s not as social as others is perfect for online counseling because it includes a lot of homework it involves worksheets it involves discovering particular skills and methods so moderate milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be addressed through online counseling you know consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they may have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a lot of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outside and to resume typical activities and often that includes a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that however might they be the bridge that got that individual who hesitates to leave their house from that initial supportive approach to counseling where they can in fact have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not think that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and intriguing if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an upcoming video

When I was first approached…Betterhelp Insurance Bcbs…. to potentially team up with them on a youtube series among the important things that was really important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when essential or appropriate to share them and I was granted that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to go out there and discuss what you understand and one of the important things that I really wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be incredibly useful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it

nearly improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those 2 things can both hold true and I think one of the important things that I want to start to have people think of is there’s a location for both online and offline therapy it is actually a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I discuss certain counseling styles or methods as being appropriate for you what I mean by that is that it would be the best approach for

the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access

to psychological healthcare in this nation and is one solution as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been favored by business like in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a wonderful place for people who are fighting with difficult life shifts for circumstances where they’re experiencing more stress than normal for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive

behavior modification which is extremely structured can can benefit them which treatment due to the fact that it’s not as social as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it includes finding out specific abilities and techniques so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online therapy you know think about somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly horrified of being caught and trapped in a place where they might have a panic attack and so basically they start to limit their activities and limit their activities until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s an excellent initial step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for whatever because I don’t think that and so you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to resolve or cover in an upcoming video