When I was first approached…Betterhelp Job Requirements…. to possibly collaborate with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a they generally said you understand we trust you as a scientific expert and
we’re gon na trust you to head out there and discuss what you understand and one of the things that I actually wished to address is the reality that I’m not just here to state that online therapy is the answer for everything you understand I think it can be exceptionally handy for many individuals I’ve seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it
practically enhances the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both be true and I believe among the important things that I want to begin to have people consider exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for
the particular issue that you’re handling and I believe that a person of the concerns that a great deal of people have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I have actually had lots of discussions with the creator of where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to supply psychological health access to the people who aren’t going to enter the treatment office and I 100% assistance that mission and I think it is very important and we have a problem with access
to psychological health care in this country and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by business like in regards to ideally how they how they deal with individuals that present for care so I simply wanted to spend a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for offline versus online therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more tension than regular for situations where you understand they have an extremely precise concern with anxiety or social stress and anxiety and a treatment like cognitive
behavioral therapy which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves discovering particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really frightened of being caught and trapped in a location where they might have a panic attack therefore essentially they start to limit their activities and limit their activities until a lot of them can’t leave their house without truly feeling significant distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a fantastic primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the space that aims to fill with their services my point to this to this specific video and bringing these
things up is that I I wish to clearly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for everything because I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video handy and intriguing if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video