When I was first approached…Betterhelp Job Reviews…. to possibly collaborate with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a they basically said you know we trust you as a medical professional and

we’re gon na trust you to head out there and discuss what you know and among the things that I actually wished to address is the reality that I’m not just here to say that online therapy is the answer for whatever you understand I think it can be exceptionally useful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it

practically enhances the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there are individuals that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both be true and I believe one of the things that I wish to begin to have individuals think of exists’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about particular therapy designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for

the particular issue that you’re handling and I think that one of the issues that a great deal of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide mental health access to the people who aren’t going to come into the therapy office and I 100% support that mission and I think it is necessary and we have a problem with gain access to

to psychological healthcare in this nation and is one option as our other online business I was discussing earlier that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve really I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like in terms of hopefully how they how they deal with the people that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online treatment as a wonderful place for individuals who are having problem with hard life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really well-defined problem with anxiety or social anxiety and a treatment like cognitive

behavior modification which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online therapy due to the fact that it includes a great deal of research it includes worksheets it involves discovering particular abilities and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be attended to through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a condition where individuals are actually frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s a fantastic initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that but might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that aims to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video

When I was first approached…Betterhelp Job Reviews…. to potentially work together with them on a youtube series among the things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you understand my own views when when required or appropriate to share them and I was approved that by a they basically said you understand we trust you as a clinical expert and

we’re gon na trust you to head out there and speak about what you understand and among the things that I actually wished to address is the reality that I’m not just here to state that online treatment is the answer for whatever you know I think it can be incredibly useful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it

nearly improves the the therapeutic experience in a way at the same time I have a private practice where I see individuals face-to-face and I completely take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s alright those two things can both be true and I believe one of the important things that I wish to begin to have individuals think of is there’s a location for both online and offline treatment it is truly a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for

the particular problem that you’re dealing with and I believe that a person of the concerns that a lot of people have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not real I have actually had lots of discussions with the creator of where he has actually mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have an issue with access

to psychological health care in this country and is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is better for and I’ve in fact I’ve actually discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been well-received by business like in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with hard life shifts for situations where they’re experiencing more tension than typical for scenarios where you know they have a very specific concern with anxiety or social anxiety and a treatment like cognitive

behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online counseling because it involves a great deal of homework it includes worksheets it includes finding out particular skills and techniques so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and maybe they connect to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities up until a lot of them can’t leave their home without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that process obviously online therapists are going to be able to do that but could they be the bridge that got that individual who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can really have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that and so you can always anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video