Betterhelp Network – Try Now

When I was first approached…Betterhelp Network…. to potentially work together with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a they generally stated you understand we trust you as a medical professional and

we’re gon na trust you to head out there and speak about what you understand and among the important things that I really wanted to address is the fact that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely useful for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it

almost enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfy and and that’s okay those 2 things can both be true and I believe one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but also what’s most proper for you with the help of a professional when I talk about specific therapy styles or methods as being appropriate for you what I suggest by that is that it would be the best technique for

the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I’ve had many discussions with the founder of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is very important and we have an issue with gain access to

to psychological health care in this nation and is one service as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better suited for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been well-received by companies like in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes talking about my own is my own individual viewpoint about the things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic location for people who are dealing with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you know they have a very precise problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them which therapy due to the fact that it’s not as social as others is perfect for online therapy since it includes a great deal of research it includes worksheets it involves discovering specific abilities and techniques so moderate milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially elsewhere these are all things that can be attended to through online therapy you know think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary encouraging approach to therapy where they can really have a much better life 100% and this is what the gap that intends to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video