Betterhelp Quit Therapy – Try Now

When I was first approached…Betterhelp Quit Therapy…. to perhaps work together with them on a youtube series one of the important things that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a they essentially stated you know we trust you as a medical expert and

we’re gon na trust you to head out there and discuss what you understand and one of the things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for whatever you understand I think it can be exceptionally valuable for many individuals I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is really a it

almost enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the things that I want to start to have people consider is there’s a location for both online and offline treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I talk about certain counseling styles or approaches as being appropriate for you what I suggest by that is that it would be the best technique for

the particular problem that you’re handling and I believe that one of the issues that a lot of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his objective is to offer mental health access to the people who aren’t going to enter the therapy office and I 100% support that mission and I believe it is essential and we have an issue with access

to mental health care in this country and is one option as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like in terms of hopefully how they how they deal with the people that provide for care so I just wished to invest a number of minutes discussing my own is my own personal opinion about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for individuals who are having problem with challenging life transitions for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is really structured can can benefit them which treatment because it’s not as interpersonal as others is perfect for online counseling since it includes a great deal of homework it involves worksheets it involves finding out particular skills and techniques so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has received care at first somewhere else these are all things that can be resolved through online therapy you understand consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being trapped and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and restrict their activities till a number of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can reach out through their computer system and link to a counselor that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that but could they be the bridge that got that individual who hesitates to leave their home from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that aims to fill with their services my indicate this to this particular video and bringing these

things up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to deal with or cover in an upcoming video