Betterhelp Quote – Try Now

When I was first approached…Betterhelp Quote…. to potentially work together with them on a youtube series among the things that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you know my own views when when necessary or appropriate to share them and I was approved that by a they basically said you understand we trust you as a medical expert and

we’re gon na trust you to head out there and talk about what you know and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with individuals from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

nearly enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have individuals think of exists’s a place for both offline and online therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss particular counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best method for

the particular issue that you’re handling and I believe that one of the concerns that a lot of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had numerous discussions with the creator of where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% support that objective and I think it is necessary and we have an issue with gain access to

to mental healthcare in this nation and is one option as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has actually been well-received by companies like in regards to hopefully how they how they deal with the people that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific place for individuals who are fighting with difficult life transitions for scenarios where they’re experiencing more stress than regular for circumstances where you understand they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is best for online therapy because it includes a great deal of homework it involves worksheets it involves finding out particular abilities and strategies so mild milder disorders like mild anxiety mild depression modification disorders even PTSD as long as like the individual has received care initially in other places these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can in fact have a much better life 100% and this is what the space that intends to fill with their services my indicate this to this particular video and bringing these

things up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for whatever because I do not believe that and so you can constantly anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video