Betterhelp Therapy App – Try Now

When I was first approached…Betterhelp Therapy App…. to perhaps team up with them on a youtube series one of the important things that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you understand my own views when when essential or appropriate to share them and I was approved that by a they basically stated you know we trust you as a scientific professional and

we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for many people I’ve seen it myself working with individuals from a couple of months as much as over a year and I seen how being able to message and also have video sessions with someone is actually a it

practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I thoroughly delight in that and there are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I believe one of the things that I want to start to have people think of exists’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best technique for

the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many conversations with the creator of where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access

to mental healthcare in this country and is one option as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to say that my viewpoint has actually been well-received by business like in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes speaking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with tough life transitions for scenarios where they’re experiencing more stress than typical for scenarios where you know they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive

 

behavioral therapy which is really structured can can benefit them and that treatment because it’s not as social as others is ideal for online therapy due to the fact that it involves a great deal of research it includes worksheets it involves discovering specific abilities and methods so mild milder conditions like mild anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a counselor from their house due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly terrified of being caught and trapped in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a therapist that’s a fantastic initial step is that going to cure them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume typical activities and often that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging approach to counseling where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this particular video and bringing these

things up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to resolve or cover in an upcoming video