Betterhelp Vs Talkspace Vs Cerebral – Try Now

When I was first approached…Betterhelp Vs Talkspace Vs Cerebral…. to possibly team up with them on a youtube series one of the important things that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a they essentially said you understand we trust you as a medical professional and

we’re gon na trust you to go out there and speak about what you know and among the important things that I really wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I’ve seen it myself dealing with people from a few months up to over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

nearly enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those two things can both be true and I believe one of the important things that I wish to start to have people think about exists’s a place for both online and offline therapy it is truly a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about specific therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for

the particular issue that you’re dealing with and I believe that a person of the issues that a lot of people have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of where he has discussed that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the treatment office and I 100% support that objective and I believe it’s important and we have a problem with access

to mental healthcare in this country and is one service as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been well-received by business like in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for offline versus online therapy so in my view I see online therapy as a terrific location for people who are struggling with hard life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have a very specific issue with stress and anxiety or social anxiety and a treatment like cognitive

 

behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of research it involves worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first in other places these are all things that can be dealt with through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a therapist from their home due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually frightened of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their house without really feeling significant distress so if someone like that is at house and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them never since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their home to help them with that procedure clearly online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial supportive method to therapy where they can actually have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please reach out if there’s something particular you would like us to deal with or cover in an upcoming video