Betterhelp Worksheets – Try Now

When I was first approached…Betterhelp Worksheets…. to perhaps work together with them on a youtube series one of the important things that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was approved that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to go out there and discuss what you understand and among the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it

nearly enriches the the therapeutic experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe among the things that I want to start to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I indicate by that is that it would be the very best method for

the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous discussions with the creator of where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to individuals who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have an issue with gain access to

to psychological health care in this country and is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline therapy is better suited for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to state that my viewpoint has actually been well-received by business like in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a number of minutes discussing my own is my own personal viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more tension than typical for scenarios where you understand they have a very well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is best for online therapy due to the fact that it includes a lot of homework it involves worksheets it involves learning specific abilities and methods so moderate milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and just just to clarify agoraphobia is a disorder where people are actually frightened of being caught and trapped in a place where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until a number of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s a fantastic primary step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their house to help them with that procedure obviously online therapists are going to have the ability to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging technique to therapy where they can in fact have a much better life 100% and this is what the gap that aims to fill with their services my indicate this to this specific video and bringing these

things up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever because I do not think that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video interesting and handy if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video