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When I was first approached…Https://Www.Betterhelp.Com/Login/…. to perhaps work together with them on a youtube series among the important things that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a they basically stated you understand we trust you as a scientific expert and

we’re gon na trust you to go out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly useful for many people I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it

nearly enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s fine those two things can both hold true and I think among the things that I want to start to have people consider is there’s a location for both offline and online treatment it is truly a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the best method for

the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of where he has pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the treatment office and I 100% support that objective and I think it is necessary and we have an issue with gain access to

to psychological health care in this country and is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve really spoken about this in other settings since it is something I feel quite passionate about and I need to say that my opinion has been well-received by business like in terms of ideally how they how they deal with the people that provide for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful location for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than regular for situations where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive

 

behavioral therapy which is extremely structured can can benefit them which therapy because it’s not as social as others is perfect for online counseling because it involves a great deal of research it includes worksheets it involves learning specific skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their house since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are truly terrified of being caught and trapped in a location where they may have a panic attack and so basically they start to restrict their activities and limit their activities till many of them can’t leave their home without truly feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s an excellent primary step is that going to cure them absolutely not since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume typical activities and often that includes a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can actually have a much better life 100% and this is what the gap that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video