Online-therapy Vs Betterhelp – Try Now

When I was first approached…Online-therapy Vs Betterhelp…. to possibly work together with them on a youtube series one of the important things that was actually essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I picked to present and likewise you know my own views when when needed or appropriate to share them and I was given that by a they basically said you know we trust you as a clinical expert and

we’re gon na trust you to head out there and speak about what you know and among the things that I really wanted to address is the reality that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it

almost enriches the the healing experience in a manner at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfy and which’s okay those 2 things can both hold true and I think one of the things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for

the particular problem that you’re handling and I believe that a person of the concerns that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of where he has pointed out that his audience isn’t to take on physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that objective and I think it is very important and we have a problem with access

to psychological healthcare in this nation and is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to say that my opinion has actually been popular by companies like in terms of ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are having problem with challenging life transitions for situations where they’re experiencing more tension than normal for situations where you know they have a really well-defined issue with stress and anxiety or social stress and anxiety and a treatment like cognitive

 

behavior modification which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online counseling since it includes a lot of research it involves worksheets it involves finding out specific skills and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a therapist from their home because they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack therefore essentially they begin to restrict their activities and restrict their activities until a number of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a great first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that person who hesitates to leave their home from that preliminary supportive approach to therapy where they can really have a better life 100% and this is what the space that intends to fill with their services my point to this to this specific video and bringing these

things up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t believe that therefore you can always expect to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and valuable if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to deal with or cover in an upcoming video